Purpose
I am a therapist with over 8 years of experience providing therapy to both individuals and families. Therapy is not one size fits all. My approach is informed by psychodynamic, along with an eclectic approach. Cognitive-behavioral, relational, emotionally focused therapy (EFT), and mindfulness practices and interventions. The client(s) and I work together to develop an individualized approach. I work with clients who come in with a wide range of concerns and come from many walks of life. The transformative process of working side by side helps clients to feel more empowered in facing life's inevitable challenges, more hopeful and engaged in working towards their goals, and more able to have empathy and acceptance of themselves.
Mission
To provide a safe, accepting, and therapeutic environment in order to inspire hope and encourage people to magnify their inner light.
Vision
Empowering people through knowledge, acceptance, and empowerment to be emotionally free in who they are, to love themselves, and to embrace all of life's changes.
